Which term describes the capability to recover quickly from difficulties?

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Study for the High School Health Exam. Use flashcards and multiple choice questions, each question includes hints, explanations, and vital health concepts. Prepare thoroughly for your exam!

Multiple Choice

Which term describes the capability to recover quickly from difficulties?

Explanation:
Resilience is the ability to bounce back from setbacks. Being resilient means you recover quickly from difficulties, adapt to stress, and keep going. The option that describes someone with that capacity is resilient. The other choices cover energy use at rest (basal metabolic rate), substances the body needs for health (nutrients), and understanding others’ feelings (empathy), none of which describe the capacity to recover from adversity.

Resilience is the ability to bounce back from setbacks. Being resilient means you recover quickly from difficulties, adapt to stress, and keep going. The option that describes someone with that capacity is resilient. The other choices cover energy use at rest (basal metabolic rate), substances the body needs for health (nutrients), and understanding others’ feelings (empathy), none of which describe the capacity to recover from adversity.

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